Every time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind.
Joseph Goldstein
Footnotes
Taken from Insight Meditation: A Psychology of Freedom by Joseph Goldstein (b. 1944), Shambhala.
Every time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind.
Joseph Goldstein
Taken from Insight Meditation: A Psychology of Freedom by Joseph Goldstein (b. 1944), Shambhala.